Close this search box.


Recipe: Delicious Protein Pancakes

Buckwheat Pancakes

Recipe: Delicious Protein Pancakes

By Jenya Di Pierro, Herbal Medicine Practitioner (BA, MA, AMH, ANP); CEO & Founder of Cloud Twelve wellness and lifestyle club.

Everyone loves pancakes, and with this healthy yet delicious recipe, you can enjoy them without the guilt. This quick and easy method creates a batch of pancakes perfect for breakfast, lunch or a tasty snack.


Makes 4 Servings 


1 cup Buckwheat flour

 ½ cup Almond flour

 1½ cup Water

 ½ tsp Baking powder 

3 tbsp Coconut sugar

 1 tbsp Coconut oil

Berry compote: 

2 cups Frozen or Fresh Berries 

3 tbsp Maple Syrup 

1 tbsp Water


Mix buckwheat flour, almond flour, baking powder, coconut sugar and water. Put a little coconut oil into a frying pan, roll it around to cover the surface and heat until the pan is nice and hot. Pour the batter into the pan to make 3-4 circles and cook on medium heat. When bubbles appear on the surface and the base is golden turn the pancakes over and cook the other side. Repeat until all the batter is used. To make the compote boil frozen or fresh berries with water and syrup. Serve warm with compote and coconut yogurt.


Like this? Check out more of our delicious recipes here

Share this Article

Written by
Must Read

You May Also Like

Did you know you can now buy or subscribe to our printed issues?


Subscribe to our newsletter

Sign up to our monthly newsletter to find out what’s on your local area, exclusive competitions, the latest launches and much more!

Select the areas you want to hear about