ROAR Fitness In Kensington Launches New Group Training Sessions

ROAR Fitness

ROAR Metal: weight training for everyone, Kensington and worldwide

London’s leading body transformation fitness brand, ROAR, has launched its first ever group training fitness class concept at a brand-new, state of the art space.

Three time Olympian Sarah Lindsay’s training facility is the preferred choice of notable celebrities including Vogue Williams, Nick Grimshaw, Professor Green, Pixie Lott, Christine Lampard and Henry Holland, and now it has opened its doors to the public for small but perfectly formed group training classes available in studio and online.

ROAR Metal is a results-focused studio session, lasting 45 minutes. Each rock star who attends the studio sessions at Roar Kensington will have their own custom-made workout bench within the new space for an intuitive and seamless workout experience. And for the first time ever, to expand the Roar community globally, connecting like-minded, hard-working and positive fitness lovers, Roar Fitness has also launched an online platform, which makes Roar Metal available digitally, via live streamed classes and on-demand sessions.

ROAR Fitness in Kensington
ROAR Metal will make use of kettlebells in their energetic classes

ROAR, famed for its jaw-dropping body transformations, has launched group training sessions in a democratic move to make its premium training model accessible to fitness lovers as well as offer an inclusive training environment for anyone who doesn’t feel fully confident weight training alone yet. The powerful ethos of the brand remains true to the class concept – it’s a full body, weight training programme, where elite ROAR Metal instructors will ensure technique and motivation is optimum at all times, set to a fierce soundtrack, and promising show-stopping results. The in-studio classes are streamed live to online members, who can join classes in real time or access the library where all classes are saved, to join at a time and location that suits.

ROAR Fitness founder, Sarah Lindsay, says: “The expansion of the ROAR brand to offer group training and online fitness as ROAR Metal makes total sense to how people want to train now. They understand the importance of weight training and the impact of the results from it – so our ROAR methodology is applied to group classes that are more affordable, enabling us to welcome more people to the uber positive ROAR community – and after over a year of not meeting new people, it’s a salve for mental health, as well as physical. Oh, and expect a blistering soundtrack while you sweat…”

ROAR Metal is a class for a maximum of ten people per session, each with their own bench and weights. At the epicenter of the method is both compound and isolation muscle movements using a suite of ROAR Metal weights to work all your muscle groups in the most effective way possible.

“In all my years of competing and then going on to train high performing individuals, what becomes more apparent every year is the need to keep exercise engaging, challenging and, crucially, convenient,” Sarah adds. “ROAR allowed us to lay the foundations of truly transformational exercise programmes. ROAR Metal gives us a chance to bring that experience to more people, to create a bigger, more inspiring community. We want our ethos and our rockstar workout prowess to go global! ROAR Metal is just the start, but we can’t wait to welcome fans, near and far, to our high-octane new concept.”


190-192 Kensington High Street, W8 7RG


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