Skinfluencer’s resident aesthetic doctor and laser expert shares the best skincare ingredients needed for optimum skin health
Why Skincare Ingredients Matter
Choosing the right skincare ingredients can transform your routine, addressing common skin concerns such as aging, pigmentation, and environmental damage. Expert aesthetic doctor and laser specialist Dr. Tanja Phillips shares her insights on the top ingredients to include in your skincare arsenal for optimum skin health.
3 of the Best Skincare Ingredients
Alpha Hydroxy Acids (AHAs): The Key to Brighter Skin
What Are AHAs and How Do They Work?
Alpha Hydroxy Acids (AHAs) are chemical exfoliants that work by gently removing dead skin cells from the epidermis, revealing fresh, healthy skin beneath. One of the most effective AHAs is glycolic acid, derived from sugar cane.
Benefits of Glycolic Acid for Skin Health
- Brightens dull skin for a radiant complexion.
- Improves skin texture by removing damaged cells.
- Reduces pigmentation and evens skin tone.
How to Use AHAs Effectively
- Always follow with sunscreen during the day, as AHAs increase sun sensitivity.
- Start with a low concentration to avoid irritation.
- Use 2–3 times per week at night for best results.
Vitamin C: The Antioxidant Powerhouse
Why Vitamin C is Essential for Skin Health
Vitamin C is a potent antioxidant that combats free radicals caused by UVA/UVB rays, blue light, and pollution. By neutralising oxidative stress, it helps prevent premature aging and promotes collagen production.
How to Choose the Right Vitamin C Product
Not all Vitamin C products are created equal. Look for stable formulations that are protected from air and sunlight. Many products lose efficacy quickly after opening, so choosing the right product is key.
Expert Recommendation: ZO Skin Health C Bright 10%
Dr. Tanja Phillips recommends ZO Skin Health C Bright 10%, a water-free formula activated by the skin’s natural moisture barrier. This ensures a potent dose of Vitamin C for visible results.
Vitamin A: The Anti-Aging Hero
Understanding Retinoids and Their Benefits
Vitamin A derivatives, including retinol and retinoic acid, stimulate collagen production, promote cell turnover, and improve skin texture. They are highly effective in treating sun damage, acne, and hyperpigmentation.
Best Practices for Using Retinol
- Start with a low concentration to allow the skin to adjust.
- Use once a week initially, gradually increasing frequency.
- Apply only at night to avoid sun sensitivity.
Protecting Your Skin While Using Vitamin A
Retinoids can make your skin more sensitive to the sun. Always pair them with a broad-spectrum sunscreen during the day to protect your skin from further damage.
Building a Skincare Routine with Confidence
By incorporating ingredients like AHAs, Vitamin C, and Vitamin A into your skincare routine, you can achieve healthy, glowing skin. Consult a professional, like Dr. Tanja Phillips at Skinfluencer, for personalized advice tailored to your skin’s unique needs.
Address: 307 Fulham Road, SW10 9QH; skin-fluencer.com
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You Also Asked…
What are the best ingredients for aging skin?
Ingredients like AHAs, Vitamin C, and Vitamin A are highly effective in combating signs of aging by promoting collagen production and improving skin texture.
Can I use Vitamin C and AHAs together?
Yes, but use them at different times of the day to avoid irritation. For example, AHAs at night and Vitamin C in the morning.
How long does it take to see results from retinoids?
It typically takes 6–12 weeks of consistent use to notice visible improvements in skin texture and tone.
Are AHAs safe for sensitive skin?
AHAs can be used on sensitive skin, but start with a lower concentration and patch test first to ensure compatibility.
What is the best way to store Vitamin C products?
Store Vitamin C products in a cool, dark place and ensure the packaging is airtight to maintain their potency.
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